Fitness

Fitness: These training sessions are perfect for those who want to lose weight safely and effectively without putting any stress on the joints. With a unique and effective combination of Pilates and aerobic conditioning, this fun workout will slim and tone your entire body.

Exercises are combined in innovative and powerful sequences to enhance the body’s fat burning capacity. It is essential that you complete a minimum of any ten Equipment classes prior to enrolling in Reformer weight loss training sessions.

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