CALL US
00973 36999250
E-MAIL
info@equilibriumme.com

10
Courses
6
Workshops
4
Trainers
100
Success

INTRODUCTION

Welcome to Equilibrium: Pioneers of Pilates in Bahrain

Equilibrium first opened its doors in 2011 with a clear vision: to bring the transformative benefits of Pilates to the vibrant community of Bahrain. From day one, our mission has been to provide a welcoming and supportive environment where individuals of all fitness levels can discover the power of movement, enhance their well-being, and achieve their health goals.

Our Growth and Expertise

Over the years, Equilibrium has firmly established itself as a premier destination for fitness enthusiasts in Bahrain. We are proud to be a powerhouse of Pilates, GYROTONIC®, and Flexology, complemented by a diverse array of innovative workshops and classes designed to meet the varying needs of our clients. Whether you’re a complete beginner or an experienced practitioner, our offerings are tailored to help you cultivate strength, flexibility, and overall wellness.

OUR TEAM

At the heart of Equilibrium is a dedicated team of qualified and expert Pilates instructors, each bringing their unique expertise and passion for pilates. Our instructors are not only certified professionals but also committed mentors who provide personalized attention and guidance to ensure that every client feels supported on their fitness journey. Alongside our expert instructors, our attentive administrative team ensures a seamless and enjoyable experience for all our clients, from enrollment to class scheduling.

Our Commitment to Excellence

We believe in the power of community and strive to create a positive, inclusive atmosphere where everyone can thrive. Our state-of-the-art facilities are equipped with the latest pilates equipment, allowing us to offer high-quality classes that challenge and inspire. At Equilibrium, we are dedicated to continuously enhancing our programs and introducing new techniques to keep our clients engaged and excited about their fitness journey.

PROFESSIONAL

OUR TEAM

Certified Fitness Expert with over 7 years of international experience in the fitness industry, and 3 years specializing in Pilates. My expertise extends across a broad spectrum of Pilates techniques, ensuring a comprehensive approach to health and well-being. As a BASI Certified Pilates Trainer, I possess in-depth knowledge of core stability, corrective exercises, and advanced Pilates methods. Expertise: - Core stability and strengthening - Postural alignment and corrective exercises - BASI Pilates methods (Mat and Reformer) - Flexibility and mobility enhancement - Injury prevention and rehabilitation - Mind-body connection through Pilates Qualifications: - BASI Comprehensive Pilates Teaching Training - BASI Mentor Program - BSW Prenatal & Postnatal Teacher Training (CPD) - Level 2 Fitness Instructor

Grace

Certified Fitness Expert

Join us at Equilibrium and experience the difference for yourself. Discover how our expert-led Pilates, GYROTONIC®, and Flexology classes can transform your health and wellness. Together, let’s embark on a path to a balanced and healthy lifestyle.

ADDRESS

Building 1847

Road 3371, Block 533

Al Markh/ Saar, Kingdom of Bahrain

E-MAIL

info@business.com

TELEPHONE

00973 36999250

WORK HOURS

Saturday to Thursday

8am to 1pm

4pm to 7pm

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